Ieksie's Journal, 04 February 2022

Same weight as last week. No problem for me. I'm in shark week. Had pasta this week, because a friend made it for me with her new machine, so I couldn't say no. Also had alcohol during week days, which hubby & I are trying to stop, but sometimes life just happens.

I will try my best to keep it clean this weekend. We are not doing anything socially, so it shouldn't be too difficult.

It's Friyay! Enjoy life to the fullest.
183.0 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2022:
3564 kcal Fat: 135.48g | Prot: 92.19g | Carb: 332.58g.   Lunch: Mister Sweet Speckled Eggs, Mama's Pepper Steak Pie, Sponge Cake with Icing. Dinner: Spur Steak Ranches Cheese, Bacon & Guacamole Beef Burger. Snacks/Other: Gin and Tonic, Sauvignon Blanc Wine. more...
2112 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
steady weight

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