Weigh In record (no journal entry) for 03 February 2022
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 February 2022:
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1835 kcal
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Fat: 42.44g | Prot: 34.58g | Carb: 237.17g.
Breakfast: Garden of Eatin' Chile Lime Tortilla Chips, Onions, Quinoa (Cooked), Olive Oil, Black Beans (Canned), Great Value Frozen Whole Kernel Golden Corn, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Fudgiest Vegan Fudge Brownies, Vegan Buffalo Sauce, Buffalo Cauliflower. Dinner: Miyoko's Creamery Classic Chive Cashew Milk Cheese, Triscuit Cracked Pepper & Olive Oil Crackers, Sauvignon Blanc Wine. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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