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Recomeço
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211.4 lb
Lost so far: 0.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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1323 kcal
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Fat: 72.07g | Prot: 126.56g | Carb: 39.46g.
Breakfast: Água com Limão, Café. Lunch: Gaspar's Linguica, Lombinho de Porco, Ovo Cozido, Chuchu Cozido, Cenouras. Dinner: Azeite de Oliva, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Maçã. more...
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gaining 0.1 lb a week
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