Weigh In record (no journal entry) for 12 April 2011
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299.4 lb
Lost so far: 10.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1311 kcal
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Fat: 79.30g | Prot: 97.02g | Carb: 58.51g.
Breakfast: Shredded Cheddar Cheese, Pork Sausage Patty, Green Peppers, Onion, Mushrooms, Tomato, Egg. Lunch: Ritz Cracker, Sour Cream, Shredded Cheddar Cheese, Boneless Skinless Chicken Breast, Low Carb/Sodium Vegetable Soup. Dinner: Ranch Dressing, Romaine Salad, Shredded Cheddar Cheese, Great Value 1% Cottage Cheese, Cucumber, Starkist Tuna in Water, Tomato. more...
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steady weight
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amandabeth's weight history
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