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This Intermittent Fasting is sooooo hard :) My stomach is used to eating !! But Intermittent Fasting works so well for me, and there are so many health benefits, I will stick with it for a while.
Diet Calendar Entries for 26 January 2022:
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570 kcal
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Fat: 24.52g | Prot: 29.50g | Carb: 73.70g.
Breakfast: Blueberries, Boiled Egg. Snacks/Other: Apples , Quest Peanut Butter Protein Cookie. more...
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