Weigh In record (no journal entry) for 04 October 2014
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164.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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336 kcal
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Fat: 1.94g | Prot: 33.40g | Carb: 44.98g.
Breakfast: C4 extrdme C4 extreme, Gatorade Energy Chews, Milk (Fat Free or Skim, Calcium Fortified), Synta-6 ISOLATE. more...
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gaining 2.2 lb a week
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tudela's weight history
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