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Hello and Happy Friday FS!
No downward movement today. I thought there might of been since my rings were so loose and spinning this morning, but nope.
My SIL complimented me yesterday on losing more weight. I said, nope, haven’t lost anymore and I’m up a tad from what I was. She said, well, you must be toning as you look great. Kind of made my day!
Have a fabulous, sunshiny day FS! 💃🌞
Diet Calendar Entry for 14 January 2022:
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168 kcal
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Fat: 0.21g | Prot: 13.78g | Carb: 27.00g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). more...
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