Date started: 03 Oct 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 237.8 lb
22 Jan 13	239.0 lb	Reasonably Well
19 Jan 13	239.8 lb	Reasonably Well
11 Jan 13	241.0 lb	Reasonably Well
10 Jan 13	242.6 lb	Reasonably Well
12 Aug 12	242.6 lb	Reasonably Well
11 Aug 12	239.8 lb	Reasonably Well
10 Aug 12	241.0 lb	Reasonably Well
09 Aug 12	241.2 lb	Reasonably Well
13 Jan 12	231.4 lb	Reasonably Well
12 Jan 12	231.8 lb	Reasonably Well
11 Jan 12	231.6 lb	Reasonably Well
10 Jan 12	231.6 lb	Reasonably Well
09 Jan 12	231.8 lb	Reasonably Well
08 Jan 12	232.8 lb	Reasonably Well
07 Jan 12	233.4 lb	Reasonably Well
06 Jan 12	232.0 lb	Reasonably Well
05 Jan 12	232.0 lb	Reasonably Well
04 Jan 12	232.8 lb	Reasonably Well
03 Jan 12	233.2 lb	Reasonably Well
01 Jan 12	233.2 lb	Reasonably Well
04 Nov 11	229.2 lb	Reasonably Well
02 Nov 11	231.0 lb	Reasonably Well
01 Nov 11	230.6 lb	Reasonably Well
28 Oct 11	229.6 lb	Reasonably Well
27 Oct 11	229.2 lb	Reasonably Well
26 Oct 11	229.6 lb	Reasonably Well
25 Oct 11	230.8 lb	Reasonably Well
24 Oct 11	230.4 lb	Reasonably Well
23 Oct 11	231.4 lb	Reasonably Well
22 Oct 11	230.2 lb	Reasonably Well
21 Oct 11	231.2 lb	Reasonably Well
20 Oct 11	231.4 lb	Reasonably Well
19 Oct 11	232.8 lb	Reasonably Well
17 Oct 11	231.4 lb	Reasonably Well
16 Oct 11	230.4 lb	Reasonably Well
15 Oct 11	230.4 lb	Reasonably Well
14 Oct 11	231.8 lb	Reasonably Well
13 Oct 11	232.0 lb	Reasonably Well
12 Oct 11	233.0 lb	Poorly
08 Oct 11	230.0 lb	Reasonably Well
07 Oct 11	231.2 lb	Reasonably Well
06 Oct 11	231.4 lb	100%
05 Oct 11	233.0 lb	100%
04 Oct 11	235.8 lb	100%
03 Oct 11	237.8 lb	Not Applicable

Date started: 23 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
10 Jul 11	231.4 lb	Poorly
09 Jul 11	230.6 lb	Reasonably Well
03 Sep 10	214.0 lb	Reasonably Well
02 Sep 10	214.0 lb	Reasonably Well
18 May 10	203.0 lb	Reasonably Well
10 May 10	200.0 lb	Reasonably Well
09 May 10	200.0 lb	Reasonably Well
08 May 10	199.0 lb	Reasonably Well
07 May 10	199.0 lb	Reasonably Well
06 May 10	199.0 lb	Reasonably Well
05 May 10	200.0 lb	Reasonably Well
04 May 10	202.0 lb	Not Applicable
23 Apr 10	200.0 lb	Not Applicable