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I've been recording my weight daily to figure out what works for me. Accordingly, the scale tells me I've lost 7 lbs since Monday. I'm hoping that is accurate but I'm also really afraid of what Monday will bring. Weekends are the worst for me. Saturdays not so much because I managed to get to the gym for some cardio. Sundays are the worst though. That's the day I spent most of my time on my butt. It's awful. I don't even eat very much either. And no, I don't eat junk. Maybe it's a lack of hydration. Maybe it's not eating enough. I guess I have the weekend to figure it out.
Diet Calendar Entries for 08 April 2011:
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1490 kcal
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Fat: 35.55g | Prot: 138.22g | Carb: 161.91g.
Breakfast: minute maid orange juice no pulp, Immunity Boosting Muesli. Lunch: Smart Ones Homestyle Beef Pot Roast. Dinner: green beans, beef bottom round. Snacks/Other: Cadbury orange creme egg, chobani greek yogurt, Herb Roasted Turkey Breast, 100% Whey Protein Powder - Vanilla, banana. more...
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3306 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Sitting - 4 hours, Desk Work - 2 hours, Kickboxing - 45 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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