renamire's Journal, 31 December 2021

Weigh In record (no journal entry) for 31 December 2021
184.3 lb Lost so far: 5.3 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2021:
45 kcal Fat: 2.50g | Prot: 0.66g | Carb: 4.94g.   Breakfast: Coffee with Cream. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



renamire's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.