Have absolutely no idea why I lost weight. I’m getting over COVID (I was vaccinated and boosted) and I have been totally off my eating plan. Weird!
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222.0 lb
Lost so far: 57.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2021:
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2067 kcal
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Fat: 63.41g | Prot: 65.49g | Carb: 317.65g.
Breakfast: Weigh-in Day - eat whatever I want. Lunch: Kraft Mayo with Olive Oil, Udi's Gluten Free White Sandwich Bread, Ham (Whole, Cured), Ocean Spray Jellied Cranberry Sauce. Dinner: Turkey Breast Meat, Mahatma Basmati Rice, Ocean Spray Jellied Cranberry Sauce. Snacks/Other: Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme. more...
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2453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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Comments
Congrats! Hope you are feeling good.
30 Dec 21 by member: meonadiet
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Hi Me. I’m doing better. Happy New Year! 🎉 🎊 🥂 🍾
30 Dec 21 by member: Johanne
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I lost too - I just couldn't eat as much as I usually do. Trying to keep up the trend.
30 Dec 21 by member: abbadabba
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30 Dec 21 by member: Daughter of the_King
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maybe it’s Santa’s gift :) happy new year
30 Dec 21 by member: kfvr
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31 Dec 21 by member: meonadiet
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sorry you have covid but congratulations on your weight loss
31 Dec 21 by member: buenitabishop
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sorry you are sick 🤢 but nice job
31 Dec 21 by member: ridemariel
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wow - hope you recover quickly.
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