Weigh In record (no journal entry) for 17 September 2014
|
190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 September 2014:
|
1393 kcal
|
Fat: 99.22g | Prot: 75.08g | Carb: 50.62g.
Breakfast: Light Cream, Coffee. Lunch: Light Cream, Coffee, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Atkins Chicken Marsala. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Light Cream, Coffee, Wonderful Roasted & Salted Pistachios in Shells. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristy1121's weight history
|