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DAY 13: Been super busy…… Yesterday was great seen my sister for the first time in a while. We talked God knows how to work out the situation! Ate leftovers yesterday. I had 3 drinks other than water so small loss I’ll take it! Ate a salad and 2 slices of pizza today. About to do my Zumba and have game night with the family!
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234.5 lb
Lost so far: 24.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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3261 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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