Weigh In record (no journal entry) for 01 April 2011
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191.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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331 kcal
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Fat: 6.85g | Prot: 56.90g | Carb: 11.00g.
Breakfast: Protein Powder - Vanilla. Lunch: Light Swiss Original. more...
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losing 3.9 lb a week
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mountynbyker's weight history
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