Weigh In record (no journal entry) for 10 December 2021
|
160.7 lb
Lost so far: 51.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2021:
|
1270 kcal
|
Fat: 69.50g | Prot: 48.00g | Carb: 129.00g.
Breakfast: Land O'Lakes Sliced American Cheese, Ritz Crackers - Fresh Stack. Lunch: Tostitos Salsa Con Queso (Medium), Daisy Sour Cream, Tostitos Cantina Thin & Crispy. Dinner: Mama Cozzi 16" Five Cheese Pizza. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carole44's weight history
|