Weigh In record (no journal entry) for 04 December 2021
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313.3 lb
Lost so far: 26.5 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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1296 kcal
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Fat: 67.87g | Prot: 18.51g | Carb: 153.02g.
Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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losing 3.1 lb a week
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eightpac's weight history
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