cindylynnwho's Journal, 14 November 2021

Leftover shrimp fajita fixings and pinto beans and rice with salsa and cheddar cheese

Diet Calendar Entries for 14 November 2021:
1450 kcal Fat: 58.77g | Prot: 52.56g | Carb: 141.14g.   Breakfast: Coconut Oil, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Lunch: HEB Shrimp Fajitas. Dinner: Cooked Green Cabbage, Cooked Mung (Fat Added in Cooking). Snacks/Other: Brach's Mellowcreme Pumpkins, Yuengling Traditional Lager, Nasoya Organic Extra Firm Tofu, MUD\WTR MUD\WTR, Reese's Miniature Peanut Butter Cups (1). more...
1536 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I love that it seems you can get a little walk in every day. I need to get more disciplined. I have kind of let things go the last couple of months.  
14 Nov 21 by member: skydiverjim
You’ve been busy with the election. You got this; once you get going, walking is addictive 
14 Nov 21 by member: cindylynnwho

     
 

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