Weigh In record (no journal entry) for 03 November 2021
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135.8 lb
Lost so far: 4.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2021:
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252 kcal
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Fat: 6.03g | Prot: 12.11g | Carb: 40.34g.
Breakfast: Italac Leite Integral, Banana Prata, Growth Supplements Whey Basic. more...
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gaining 0.8 lb a week
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pridefrancas's weight history
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