Qua83's Journal, 02 November 2021

Apple chicken pasta salad ( chicken , apple, cheese, peppers) quesadilla turkey and cheese

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1328 kcal

Fat: 51.24g | Prot: 51.56g | Carb: 167.24g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), General Mills Lucky Charms Cereal, 1% Fat Milk. Lunch: Pasta or Macaroni Salad with Meat, Quesadilla with Poultry and Cheese. Snacks/Other: Gardetto's Original Recipe Snack Mix (49g). more...

2933 kcal

Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Rowing - 3 minutes, Treadmill - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...