Woah! I thought I ate a little more that usual yesterday, and I am thrilled to see 188 this morning! Getting read for my walk!
Diet Calendar Entry for 16 August 2014:
|
674 kcal
|
Fat: 14.15g | Prot: 70.26g | Carb: 74.63g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Sargento Light Mozzarella String Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Egg, Old El Paso Fat Free Refried Beans, Black Beans (Canned), Pace Chunky Medium Salsa. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. more...
|
|