FallenAngel_86's Journal, 26 October 2021

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When I was at my heaviest (18 stone) many yrs ago I dreamed of getting to 11 1/2 stone and it always seemed so out of my reach but I've finally achieved it. Now to make a new goal & get to a healthy weight 😁

Diet Calendar Entries for 26 October 2021:

1099 kcal

Fat: 9.97g | Prot: 18.00g | Carb: 96.87g. Breakfast: Aqua Vale (Aldi) Peach & Passionfruit Flavoured Sparkling Water. Lunch: The Tofoo Co. Naked Organic Tofu, Co-Op Cherryade. Dinner: Black Pepper, Salt, Sainsbury's Broccoli Florets, The Tofoo Co. Naked Organic Tofu, Tesco Spring Onions , Yutaka Classic Miso Soup Paste . Snacks/Other: Morrisons 40% Reduced Fat Salad Cheese, Co-Op Cherryade, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2289 kcal

Activities & Exercise: Bathing - 30 minutes, Walking (moderate) - 3/mph - 54 minutes, Housework - 2 hours and 47 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...

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Comments

Well done, what an achievement

26 Oct 21 by member: Kay Herbert

Thank you 😊

26 Oct 21 by member: FallenAngel_86

Brilliant well done 👏🏼

26 Oct 21 by member: jintymcg

Brilliant

26 Oct 21 by member: Adpully

Well done you! Amazing achievement!

26 Oct 21 by member: JulzMP

What a fantastic achievement congrats

26 Oct 21 by member: Chestnut63

Wow amazing. Well done you.

26 Oct 21 by member: Dave 10

Incredible well done

26 Oct 21 by member: heatherboardman

Beautiful transformation!👍🌻

26 Oct 21 by member: CrystalJo74

so 👏Bravo! i hope this means you feel good and are able to do more in enjoying 😉your life

26 Oct 21 by member: Cajor

wow, amazing! Way to go you!! Very inspiring xx

26 Oct 21 by member: aggieliz

inspirational ❤️ absolutely amazing 👏👏💪

26 Oct 21 by member: Bootylicious!1

What an amazing achievement. Very well done 😀

26 Oct 21 by member: Margenotlisa

Well done😀👍

26 Oct 21 by member: jontyboy

Wow you look amazing and what a amazing achievement. you're a true inspiration.😘 xx

26 Oct 21 by member: Rach.😘xx

Fantastic inspiration. I've been a bit naughty last few months,need to get back on track.Thankyou and a well done!❤

26 Oct 21 by member: vickiplatt.vp

Some difference. Very well done.

26 Oct 21 by member: Daisy8245

Such progress 🐶

26 Oct 21 by member: pointtonull

Fantastic achievement well done 👏🏆 x

26 Oct 21 by member: Funnyonion

you're an inspiration. I'm in the same boat was 104kg at my heaviest and which I would be where you are today! you show us it's possible

26 Oct 21 by member: blah12345678

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FallenAngel_86's Journal, 26 October 2021

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