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Hello and Happy Sunday FS!
No scale downward movement but didn’t expect it.
Great visit with our son and granddaughter this morning! 💞 She had on a great t-shirt … Here Comes the Sun! Loved it!
Hope you all had a fabulous, sunshiny day FS! 💃🌞
Diet Calendar Entry for 24 October 2021:
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1034 kcal
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Fat: 23.19g | Prot: 42.74g | Carb: 116.40g.
Breakfast: grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Lunch: grape nuts 2 tbsp (for yogurt), Chobani Smooth Low-Fat Classic Yogurt Vanilla. Dinner: Garofalo Penne Ziti Rigate, Kirkland Signature Colby/Jack Cheese. Snacks/Other: Zinfandel Wine, Mission Restaurant Style Tortilla Chips, Polly-O Part Skim Mozzarella Cheese, Michelob Ultra Amber Beer. more...
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