Weigh In record (no journal entry) for 22 March 2011
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207.2 lb
Lost so far: 4.6 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2011:
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4034 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 11 hours and 15 minutes. more...
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gaining 11.2 lb a week
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jimiam's weight history
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