Weigh In record (no journal entry) for 14 October 2021
|
172.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2021:
|
1719 kcal
|
Fat: 82.94g | Prot: 80.36g | Carb: 175.44g.
Breakfast: Bodydynamix Slimvance Xp, Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Carl Buddig Thin Sliced Honey Ham, Vitafusion Women's Daily Multivitamin, Land O'Lakes Salted Butter, Dakota Saw Palmetto Gummies, FLO PMS Gummy Vitamins. Lunch: Egg, Cheese and Sausage on English Muffin. Dinner: Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Snacks/Other: Oreo Premium Ice Cream Cake, Coffee with Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|