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So today is hard day for me!! We had team builder lunchon at RED LOBSTER with my co-workers! I think I did okay... but too many carbs.. and I'm proud of myself.. only 1 biscuits and not the 2 or 3 I use to able to eat without noticing . They are so good! I just gotta remember that I lost 10lbs already and there is so many more to lose...
How does everyone else deal with life events?
Diet Calendar Entries for 23 April 2009:
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1174 kcal
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Fat: 27.67g | Prot: 54.43g | Carb: 166.72g.
Breakfast: pepsi, pepperidge farm gold fish 100 calories. Lunch: Seasoned Broccoli, Sparking water, sourdough bread, Grilled Chicken Breast Strips, Cheddar Bay Biscuits. Dinner: chicken salad, Kraft Raspberry Vinaigrette, grape tomatoes , spinach , orange pepper, lettuce. Snacks/Other: chicken salad, Reduced Fat Snack Crackers, oreo 100 calories, WATER. more...
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3427 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours and 45 minutes. more...
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