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no ejercicios descanso.
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174.0 lb
Lost so far: 6.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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190 kcal
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Fat: 7.00g | Prot: 17.00g | Carb: 22.00g.
Breakfast: Morningstar Farms Chipotle Black Bean Burger. more...
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losing 15.4 lb a week
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