MARANGELITZA's Journal, 31 July 2014

I took my first vacation in 10 years. Puerto Rico is a giant buffet of all things delicious. It took a tool on my weight.
125.8 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2014:
1878 kcal Fat: 88.14g | Prot: 92.16g | Carb: 179.61g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, Quaker Instant Oatmeal Weight Control - Cinnamon. Lunch: Meat Filled Dumpling. Dinner: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Corky's Bar-B-Q Pork Ribs, KFC Potato Wedges, KFC Fried Chicken Breast, KFC Biscuit. Snacks/Other: La Boulange Croissant. more...
1630 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MARANGELITZA's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.