loosinisfun's Journal, 21 April 2009

gooooooooood morning everyone!!!..gonna take another day off from walkin...woke up with a catch in my back for some reason...must of slept wrong last night...so just gonna take it easy today...might get on the floor an try an work it out...not sure right now..im sure it will get better as the day goes along...dont have time to be sick..or down in the back...warmer temps are headed our way this week...im ready...grass looks like it needs to be cut again all ready...so gonna do that thursday afternoon...short journal, but runnin behind some cause i just couldnt get my body to get outta bed this morning...have a greattttttttt tuesday....

Diet Calendar Entry for 21 April 2009:
679 kcal Fat: 9.23g | Prot: 66.72g | Carb: 78.25g.   Breakfast: chicken breast, water, Banana. Lunch: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, water. Dinner: country crossings singles swiss, 100% Whole Wheat Bread, chicken breast. Snacks/Other: Gela Delight gelatin dessert(jello). more...

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Comments 
Hope your back feels better! Have a great day. 
21 Apr 09 by member: FakePlasticLala
Take care of yourself Buddy. You work so hard outdoors. Maybe you over exerted yourself somehow. As you tell me - rest is vital.  
21 Apr 09 by member: Cobra Fan

     
 

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