healthnutmom's Journal, 15 March 2011

Really trying now...

Diet Calendar Entries for 15 March 2011:
1189 kcal Fat: 36.43g | Prot: 123.67g | Carb: 91.39g.   Breakfast: laughing cow, land o' frost sliced deli ham, Sugar Free Hazelnut Coffee Creamer, egg whites, colby cheese, brown rice. Lunch: chicken breast, leaf lettuce, slimwich. Dinner: edy's ice cream, vinaigrette, boneless skinless chicken breasts, salad, broccoli, rice. Snacks/Other: cottage cheese, Dannon light and fit. more...
1734 kcal Activities & Exercise: Shoulders and Arms, Ab Ripper - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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