Kelly140's Journal, 24 September 2021

2.6 oz butter chicken with 1/4 rice
170 cal. And I ate the whole thing. Yay

Diet Calendar Entry for 24 September 2021:
636 kcal Fat: 16.12g | Prot: 37.78g | Carb: 95.61g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Dole Diced Peaches in Fruit Juice. Lunch: Doritos Nacho Cheese, Maple Leaf Boneless Skinless Chicken Breast, Compliments Dried Cranberries. Dinner: President's Choice Blue Menu Skinless Boneless Chicken Breast, KFI Butter Chicken Cooking Sauce, White Rice. Snacks/Other: Kraft Cool Whip, Strawberries , Lactose Reduced 1% Fat Milk, Tetley Orange Pekoe, Splenda Stevia, Aquafina Plus+ Vitamins 10 Cal Enhanced Water - Yumberry Pomegranate. more...

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