fishheads5's Journal, 17 July 2014

140.8 lb Lost so far: 139.2 lb.    Still to go: 20.8 lb.    Diet followed 100%.

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1489 kcal

Fat: 79.39g | Prot: 71.45g | Carb: 125.94g.   Breakfast: Claussen Kosher Dill Pickle Halves, LifeCafe Turkey Avocado Sandwich. Lunch: Kashi Pita Crisps - Original 7 Grain with Sea Salt, Goat Cheese. Dinner: Goats Cheese (Semisoft), Kashi Pita Crisps - Original 7 Grain with Sea Salt. Snacks/Other: Trader Joe's Pound Plus 72% Dark Chocolate, Trader Joe's Dried Pitted Tart Montmorency Cherries, Belfonte Premium Bourbon Street Sundae Ice Cream. more...

1824 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...