Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Stephanie's Calories
Journal
16 Jul 14
Stephanie's Calories's Journal, 16 July 2014
Stephanie's Calories's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2014
141.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2014:
1355 kcal
Fat: 51.95g | Prot: 61.34g | Carb: 165.48g.
Breakfast:
Albertsons Old Fashion Cake Donuts, Hazelnut Mocha Lite.
Lunch:
Starbucks Protein Bistro Box.
Dinner:
Paradise Bakery Chicken Artichoke Panini, Wellshire Farms Smoked Andouille Sausage, Rozzano Spinach and Cheese Ravioli.
more...
2025 kcal
Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Stephanie's Calories's weight history
view complete history