Weigh In record (no journal entry) for 15 July 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2014:
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345 kcal
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Fat: 11.39g | Prot: 15.29g | Carb: 46.95g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Banana. more...
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gaining 0.2 lb a week
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