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My dinner tonight. Grilled chicken, beets, baked potato, carrots, broccoli, brussels sprouts and a salad.
Diet Calendar Entries for 09 September 2021:
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2053 kcal
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Fat: 25.60g | Prot: 146.08g | Carb: 315.84g.
Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Dole Bananas, Great Value Fat Free Milk. Lunch: Great Value Fat Free Milk, Food Lion French Hoagie Rolls, Green Giant Green Leaf Lettuce, Onions, Hellmann's Real Mayonnaise, Crab. Dinner: Kraft Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Potato (Peel Eaten), Great Value All Natural Boneless Skinless Chicken Breast, Broccoli, Great Value Sliced Beets, Bolthouse Farms Baby-Cut Carrots, Birds Eye Brussel Sprouts, Great Value Fat Free Milk. Snacks/Other: Dannon Oikos Triple Zero - Blueberry, Great Value 97% Fat Free Cooked Ham, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fudgesicle Original Fudge Bars No Sugar Added, Great Value Fat Free Milk, Six Star Pro Nutrition Creatine X3. more...
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2003 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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