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Hello and Happy Thursday FS!
And, what a glorious day it is!!! I have reached my goal!! 💃💃⭐️⭐️🎉🎉💥💥💫💫⚡️🌟💃💃HAPPY Dances all around! Well, my first goal but this is a big thing for me! To stay committed since March without giving up is a really big deal and something I’m proud of. So, I’m down 42.7 pounds! Woo hoo!! 💃💃
On my second goal, I will need to lose 14.5 lbs. At that weight, my BMI will be normal. It’s been a long time since I’ve been normal! 🤣🤣🤣 well, weight wise normal.
Have a fabulous, sunshiny day FS! 💃🌞⭐️
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149.5 lb
Lost so far: 42.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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601 kcal
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Fat: 5.84g | Prot: 51.21g | Carb: 47.34g.
Breakfast: Chobani Zero Sugar Vanilla, Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt). Lunch: Breakstone's Low Fat Cottage Cheese, Nature's Touch Organic Wild Blueberries, Reddi-wip Original Dairy Whipped Topping. Dinner: Birds Eye Frozen Cut Green Beans, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Carrots, Michelob Ultra Pure Gold. more...
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losing 4.2 lb a week
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 Comments
10 Sep 21 by member: ridemariel
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Hallelujah!!!!👏👏👏👏👏👏👏
🌼🌸🌺🌻🌟🌟🌟🌟🌟🌟
Can’t wait to say that myself!👍
You’ve been pretty down since I’ve known you, I don’t think you’ll have any trouble maintaining.
So happy for you, isn’t life better without carrying around the extra weight? Congratulations!💕
10 Sep 21 by member: Shrewdness
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Thanks ridemariel, Erq1 and Shrew! It does feel great …I was able to stick with it! I do feel better and it is much easier to get up and down with my granddaughter! 💞 I still have a ways to go but will reset new goal after my brother’s visit and hubby planned a trip to the Keys (weight loss award I guess 🤣). The last time we planned this trip, they canceled our reservation due to a hurricane…we will see! Thanks again!
10 Sep 21 by member: Javadali
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Wow! Thanks everyone for your support!!
10 Sep 21 by member: Javadali
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