Weigh In record (no journal entry) for 06 September 2021
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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399 kcal
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Fat: 29.50g | Prot: 30.48g | Carb: 0.03g.
Breakfast: Land O'Lakes Extra Large Brown Eggs, Boar's Head Jalapeño Pepper Jack Cheese, Ham (Whole, Cured) . more...
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gaining 2.8 lb a week
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