Weigh In record (no journal entry) for 15 April 2009
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194.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2009:
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1471 kcal
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Fat: 84.97g | Prot: 126.93g | Carb: 51.19g.
Breakfast: coffee, shredded cheddar kraft natural, tomatoes, Turkey Breakfast Sausage, quiche. Lunch: black olives, garbanzo beans, mayonnaise olive oil, tomato, tuna. Dinner: avocado, ground turkey shadybrook farms. Snacks/Other: egg, ricotta cheese. more...
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2675 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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