julian_brunt's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
270.0 lb Lost so far: 0.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
3730 kcal Fat: 150.19g | Prot: 155.78g | Carb: 437.72g.   Breakfast: Latte Coffee, latte, Tuna & Cucumber Sandwich, Choc Bar. Lunch: Raisin & Biscuit Yorkie Bar, Latte Coffee, Latte Coffee, Mini Roll Selection, Boost Duo, Pasta with Tomato & Basil British Chicken. Dinner: Fruit and Fibre, Durum Wheat, Minced Beef. more...

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