kerr024's Journal, 12 April 2009

205.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 56.00g | Prot: 51.00g | Carb: 126.00g.   Lunch: coca cola, 1/2 lb Double With Cheese (Ketchup and Pickles Only), French Fries (Medium). more...

2646 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...