Weigh In record (no journal entry) for 01 July 2014
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233.8 lb
Lost so far: 116.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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380 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 64.00g.
Breakfast: Post Honey Bunches of Oats with Almonds, Kroger Lowfat 2% Milk. more...
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losing 8.4 lb a week
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foreverfrost's weight history
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