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Hello and Happy Thursday FS!
Well, back down but don’t consider it a weight loss … just settling. 😁
I had a grand day yesterday! 💞
Have a fabulous, sunshiny day FS!
Diet Calendar Entry for 19 August 2021:
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674 kcal
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Fat: 16.30g | Prot: 44.36g | Carb: 61.19g.
Breakfast: Coffee (Brewed From Grounds), Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: Pickles, Kirkland Signature Colby/Jack Cheese, Reddi-wip Original Dairy Whipped Topping, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Wal-Mart Fresh Pineapple. Dinner: Del Monte Fresh Guac, Zoodles, La Tortilla Factory Low Carb Whole Wheat Tortillas, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Michelob Ultra Pure Gold. more...
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