Amiee3377's Journal, 05 March 2011

I got on the scale today and I was pleasantly surprised, I had a one pound weight loss. I didn't report it yet hopefully I will drop some more by Tuesday. :)

Diet Calendar Entry for 05 March 2011:
1351 kcal Fat: 47.30g | Prot: 100.31g | Carb: 138.16g.   Breakfast: Bananas. Lunch: Scrambled Egg (Whole, Cooked), Instant Grits, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: chicken tenders, chicken liver. Snacks/Other: Almonds, Special K Cereal Bars - Strawberry, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Gala Apples, Dry Roasted Edamame. more...

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