Weigh In record (no journal entry) for 26 June 2014
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254.8 lb
Lost so far: 56.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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2005 kcal
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Fat: 71.00g | Prot: 103.50g | Carb: 247.00g.
Breakfast: Smucker's Seedless Black Raspberry Jam, Oroweat Whole Grain 100% Whole Wheat Bread, Skippy Natural Creamy Peanut Butter, Fiber One Chewy Bars - Oats & Caramel, Chobani Nonfat Apple Cinnamon Greek Yogurt. Dinner: Taco Bell Soft Taco - Beef, Chipotle Mexican Grill Barbacoa Burrito Bowl (Rice, Black Beans, Barbacoa, Corn Salsa). more...
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3018 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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