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196
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193.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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2319 kcal
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Fat: 85.58g | Prot: 92.92g | Carb: 274.45g.
Breakfast: Madhava Light Agave Nectar, Apples, Egg, Frankfurter or Hot Dog. Lunch: Avocados, Baked Beans, Chocolate Cake (with Chocolate Frosting) , Mixed Vegetables (Frozen), Meat, Flour Tortilla. Dinner: Rice (Sake) Beverage, Egg Bread Roll, California Rolls. Snacks/Other: Gala Apples, Mars Twix. more...
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steady weight
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Aguadepipa's weight history
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