Javadali's Journal, 12 August 2021

Hello and Happy Thursday FS!

No weight drop again today. I think my calorie count is too low so I’m upping that today a bit. Just know, I am not starving. We will see!

Have a fabulous, sunshiny day FS!

Diet Calendar Entry for 12 August 2021:
826 kcal Fat: 29.57g | Prot: 35.09g | Carb: 79.84g.   Breakfast: Cinnamon , Pure Via Stevia, America's Choice Natural Walnuts, Sun-Maid Mini-Snacks Natural California Raisins, Bob's Red Mill Steel Cut Oatmeal. Lunch: Harris Teeter Blueberries, Reddi-wip Original Dairy Whipped Topping. Dinner: Pure Via Stevia, Bigelow Tea Lemon Ginger Probiotic, Kirkland Signature Colby/Jack Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Hannaford Whole Leaf Spinach, La Banderita Carb Counter Soft Taco Flour Tortillas. Snacks/Other: Michelob Ultra Pure Gold, Babybel Mini Gouda Semisoft Cheese, Wasa Light Rye Crispbread. more...

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