Weigh In record (no journal entry) for 18 June 2014
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322.8 lb
Lost so far: 20.2 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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1701 kcal
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Fat: 50.70g | Prot: 113.63g | Carb: 549.66g.
Breakfast: Pears, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Sun Chips Original, Kroger Lite Orange Yogurt, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: McDonald's Fruit 'n Yogurt Parfait (without Granola), Libby's Whole Kernel Sweet Corn, Healthy Choice Beef Strips Portabella, Fit & Active Baked Chocolate Chip Wafer Snacks, Yoplait Light Fat Free Yogurt - Strawberry Banana, Jell-O Chocolate Pudding Sugar & Fat Free. Snacks/Other: McDonald's Hamburger, Orville Redenbacher's Air Popped Popcorn, Weight Watchers Ice Cream Bars - Divine Triple Chocolate. more...
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losing 12.6 lb a week
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Comments
You're on a roll! Of the good kind, not the bread kind.
18 Jun 14 by member: jmb3450
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Thank you!!! I am still amazed how much I have lost in so little time, and yet I am still impatient with myself! Geez!!
18 Jun 14 by member: hoosier436
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Idk, bread's pretty good, hehe :) Congrats!
18 Jun 14 by member: Socolova
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And I am not celebrating by eating some cake!! LOL
18 Jun 14 by member: hoosier436
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