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Hello and Happy Sunday FS!
Again, no loss… 🤷🏼♀️💃 Was hoping to kick off August with a drop. But, it was not to be. I’m going to have to really work for those 7 pounds to be gone by the end of the month. An hour Aquasizing didn’t help yesterday. But, the good news is, I’m down over 35 lbs since March 22. Yeah! Woo hoo!! 💃💃💃 No longer obese!! But, still considered overweight. Thats ok … that’s progress!
Have a fabulous, sunshiny day FS! 💃🌞
Diet Calendar Entry for 01 August 2021:
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633 kcal
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Fat: 16.72g | Prot: 38.70g | Carb: 49.20g.
Breakfast: Pineapple, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Lunch: Babybel Mini Original Cheese, Sweet Cherries (Queen Anne, Bing). Dinner: Kirkland Signature Colby/Jack Cheese, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Broiled or Baked Pork Chop. Snacks/Other: Michelob Ultra Pure Gold. more...
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