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Well finally got the internet working so I haven't been on here for a few days. Went to see the Nutritionist today and she said she is proud of the job I am doing. Since I saw her in April I am down 11 lbs. and she can tell that my body portions are getting smaller. That really brighten my day. Went to Curve's and did 2 round of machines by myself and than did 1 round doing body basics so I got a pretty good workout today. Now I am tired and could just take a nap but I got to get dishes done and weed the garden and then pick the other half up from work. Always on the go.
Diet Calendar Entries for 16 June 2014:
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1723 kcal
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Fat: 90.22g | Prot: 89.45g | Carb: 141.20g.
Breakfast: Water, Dannon Light & Fit Greek Blends - Banana Cream, McDonald's Bacon, Egg & Cheese Bagel, Equal Equal, Coffee (Brewed From Grounds), Clover Valley Non-Dairy Creamer, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Pork Spareribs, Macaroni or Pasta Salad, Water. more...
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6241 kcal
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Activities & Exercise:
Resting - 15 minutes, Driving - 2 hours, Sitting - 12 hours and 45 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours. more...
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 Comments
That is awesome news !!! Keep up the amazing work you are doing !!!!!
16 Jun 14 by member: SherrieC
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That's great! Between the workout, housework, and weeding you'll have burned a lot of calories today. :) You're doing great!
16 Jun 14 by member: mars2kids
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