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Just discovered fatsecret a couple days ago. I have been on a serious weight loss journey for about a year and a half (give or take). My highest weight was 169-170 and I have been holding at 143 for a few months now. I am ready to continue to my (first) goal of 135.
Ready, Set... Let's Do This!!!
Diet Calendar Entries for 13 June 2014:
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1677 kcal
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Fat: 71.35g | Prot: 82.48g | Carb: 190.68g.
Breakfast: Spicy Greek Stuffed Chicken Breast, Simple Truth Unsweetened Almond Milk, Roma Tomatoes, Fried Egg without Fat, Tap Water, Coffee (Brewed From Grounds). Lunch: Great Value Ketchup, Kraft Mayo with Olive Oil, Bar-S Foods Turkey Bologna, Great Value 100% Whole Wheat Bread. Dinner: Stash Pomegranate Raspberry Green Tea, Peanut Butter and Jelly Sandwich. Snacks/Other: Trader Joe's Chia Seeds, Tap Water, Coffee, Simple Truth Unsweetened Almond Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. more...
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1881 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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