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Hello and Happy Saturday FS!
Well, no drop today. That’s ok! There’s always tomorrow and the next day! I was talking to hubby last night wondering whether I could meet my current goal by my birthday (Aug 30). Would be nice. I’m going to try but don’t know if it’s doable.
Have a fabulous, Sunshiny Day FS! 💃🌞
Diet Calendar Entry for 24 July 2021:
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871 kcal
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Fat: 29.81g | Prot: 43.89g | Carb: 77.00g.
Breakfast: Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Triscuit Crackers Original, Babybel Mini Original Cheese. Dinner: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Michelob Ultra Pure Gold. more...
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 Comments
8 pounds in 5 weeks is a pretty ambitious goal, but it's not impossible to accomplish. From May 1st through June 5th (about 5 weeks), you lost from 176 down to 167.4 - a loss of 8.6 pounds. So, not only is it doable, but you've done it before! That gives me great confidence that you can do it again. Maybe check your food diary from that period of time, and try to duplicate it in the coming weeks. Best wishes for meeting your goal by your birthday!
24 Jul 21 by member: Debbie Cousins
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Thanks Debbie! I’m going to try! Although for me, it seems like the closer I get to my goal I tend to self sabotage. I don’t feel that way as I’m still feeling motivated! A rarity… Thanks again for your support!
24 Jul 21 by member: Javadali
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